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Lamb Koftas with Cherry Tomato and Cucumber Salad

  • 분량 4 people
  • 40 min 조리 시간

Ingredients

Koftas

  • 500g lean lamb mince
  • 1 teasp. ground cumin
  • 1 teasp. ground coriander
  • 2 scallions, finely chopped
  • 1 red chilli, finely chopped
  • 1 tablesp. mint leaves, chopped
  • 1 tablesp. coriander leaves, chopped
  • 30g breadcrumbs
  • 1 egg
  • Salt and freshly milled black pepper
  • 1 tablesp. rapeseed or olive oil

 

Salad

  • Juice of ½ a lime
  • 1 teasp. ground cumin
  • 500g cherry tomatoes, quartered
  • 1 medium cucumber, peeled, halved, seeds removed and thinly sliced
  • A handful of rocket leaves

 

Hummus

  • 400g tin of chickpeas, drained and rinsed
  • 1 tablesp. light tahini
  • 2 tablesp. olive oil
  • Juice of 1 lemon
  • 1 garlic clove peeled and chopped
  • 1 teasp. ground cumin
Lamb Koftas with Cherry Tomato and Cucumber Salad

Quick, easy and very tasty!

 

Method

  1. To make the koftas: Place all the ingredients, except the oil, in a large bowl and mix well. With damp hands shape them into small meatballs, about 2-3cm in diameter. Place them on a tray in the fridge to rest while you make the salad.
  2. To make the salad: Place the lime juice, oil and cumin in a bowl and stir to combine. Add in the tomatoes, cucumber and rocket leaves. Mix well and season with salt and black pepper.
  3. To make the hummus: Place all the ingredients in a food processor and whizz until smooth. Taste and season. If you like it a thinner consistency add a few tablespoons of water.
  4. To cook the koftas: Heat the oil in a large frying pan over a high heat. Cook the koftas in batches, turning occasionally, for 6-8 minutes or until golden and cooked through.

Serving Suggestions

Serve the koftas with the salad, hummus and pitta bread.

 

Recipe Video

The text on this page contains all the information in the video below

Always look for the Bord Bia Quality Mark on lamb

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